Hair care
Apply shampoo to the scalp and avoid roughly rubbing hair lengths. Dry or processed hair may also need conditioner.
American Academy of Dermatology · Hair careMore products do not automatically mean better care. Start by understanding your needs, then choose products with a clear purpose and a routine that works for you.
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For hair care, we consider rinsing and combability alongside cleansing; for rest, correct use and hygiene. These are development goals, not proven results for unfinished products.
A familiar ingredient or a beautiful bottle does not establish effectiveness. Product pages are where ingredients, use and substantiated product information belong.
My Care Assistant offers general care information and site links based on your choices. It does not diagnose skin type or analyse photographs. Persistent skin or scalp concerns should be discussed with a dermatologist.
Apply shampoo to the scalp and avoid roughly rubbing hair lengths. Dry or processed hair may also need conditioner.
American Academy of Dermatology · Hair careA gentle cleanser, lukewarm water and fingertips are a simple starting point. Consider moisturising when skin feels dry or tight.
American Academy of Dermatology · Face washingA regular sleep schedule and a dark, quiet, comfortable bedroom are useful foundations.
NHS · Sleep betterThese general guides are not clinical evidence for EPIDEN products. Content checked on 24 September 2026.